It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As an ISSA student working towards my certification in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.
You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As an ISSA student working toward my certification as a Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.
Fitness results start in the kitchen. As an ISSA student working toward my certification as a Nutrition Coach, I help clients fuel their bodies with purpose—so they can train smarter, recover faster, and feel their best every day. From navigating food choices to building sustainable habits, I provide practical, evidence-based guidance tailored to each client's goals. Whether it's weight management, performance, or overall wellness, I create nutrition strategies that work in real life. With this certification, I offer a premium service that enhances my clients' results—and adds serious value to my own brand and income.
ISSA Glute Specialists are trainers who learn the science behind building stronger glutes and how to focus on these muscles to help clients achieve the best results. They are well-versed in the musculature of the glutes and the lumbopelvic hip complex (LPHC), which plays a large role in activating the glutes and stabilizing the hips, low back, and glutes. ISSA Glute Specialists provide clients with direction and coaching to help them achieve "post-worthy" results
A nutritionist is an expert in the use of food and nutrition to promote health and manage disease.